Last night sucked!
Alright todays blog is going to be a little bit of a rant! Because of court and other items I needed to take care of for the day I was unable to get to the gym until a little after 8 pm. I didnt want to be there…my arm was sore from updates on my tattoo…I had no energy whats so ever…I forced my way through a back…triceps workout…but to be honest..it sucked! Top it off my legs hurt from leg day I skipped cardio…way to go loser!
I have gotta pick my game up….PERIOD! I will back at it today for shoulders/abs/cardio. I expect a much better work out today…
A couple of issues I have with the gym and I wonder if people agree with me…
1) Men should NEVER EVER wear spandex pants/shorts! I have yet to meet a machine that I might snag my shorts or pants on that would require me to wear spandex. Plus unless your running the 40 yards dash at the NFL combine and need the extra speed they look BAD….
2) The two inch rep…..I watch people lift all day…thats why I like going to the gym…however I wonder if you get any benefit what so ever from lifting a ton of weight only 2 inches…these guys kill me! How about you lower the weight and then perform a full rep…I’m no expert, but I think that might be better for you.
3) Having long talks in the gym….I don’t come to the gym to be social…yes, I do like looking at the ladies and flirting….but, to stand around and have 20..30 minutes conversations is a complete and utter waste of time…I’ll give you a head nod and keep it moving!
More to come….
