Comments for FitnessLiz's BodyBlog http://blog.bodybuilding.com/FitnessLiz My Awesome Bodybuilding.com BodyBlog Fri, 27 Nov 2009 09:42:46 +0000 http://wordpress.org/?v=0.32 Comment on Video: My favorite exercise combination for lower back, glutes & hamstrings by FitnessLiz http://blog.bodybuilding.com/FitnessLiz/2009/02/08/video-my-favorite-exercise-combination-for-lower-back-glutes-hamstrings/#comment-9771022 Sun, 15 Feb 2009 12:58:57 +0000 http://blog.bodybuilding.com/FitnessLiz/2009/02/08/video-my-favorite-exercise-combination-for-lower-back-glutes-hamstrings/#comment-9771022 Hi Gina! And thank you so much for your kind comments on my videos, I really appreciate it you know :-) Well, I usually lay down to curl because my back starts hurting a bit when I put on a certain amount of weights standing. In the first part I'm curling 35 kilos with 10-12 reps (with 40 kg I can't do so many reps as I wanted on the video..yet ;-)) It is also important to hold the torso really steady during this exercise. Like you I started to date a man that did not exercise or anything, but now he does work out just to keep a bit in shape 3 times a week..an likes it too. He fortunately likes my body both on and off diet...but actually prefer when I'm not on a diet, says that a bottom without some fat is not as sexy as a well shaped bouffant bottom ha..ha .and I of course love him for that :-) Good to hear that your man really like that you are fit and strong...sounds like a great guy to keep ;-) and don't be afraid to workout your upper body too..try out new exercises that feels good for you. Have a wonderful day Gina! Hi Gina! And thank you so much for your kind comments on my videos, I really appreciate it you know :-) Well, I usually lay down to curl because my back starts hurting a bit when I put on a certain amount of weights standing. In the first part I’m curling 35 kilos with 10-12 reps (with 40 kg I can’t do so many reps as I wanted on the video..yet ;-) ) It is also important to hold the torso really steady during this exercise.

Like you I started to date a man that did not exercise or anything, but now he does work out just to keep a bit in shape 3 times a week..an likes it too. He fortunately likes my body both on and off diet…but actually prefer when I’m not on a diet, says that a bottom without some fat is not as sexy as a well shaped bouffant bottom ha..ha .and I of course love him for that :-) Good to hear that your man really like that you are fit and strong…sounds like a great guy to keep ;-) and don’t be afraid to workout your upper body too..try out new exercises that feels good for you. Have a wonderful day Gina!

]]> Comment on Video: My favorite exercise combination for lower back, glutes & hamstrings by GinaC http://blog.bodybuilding.com/FitnessLiz/2009/02/08/video-my-favorite-exercise-combination-for-lower-back-glutes-hamstrings/#comment-9759622 Fri, 13 Feb 2009 21:25:41 +0000 http://blog.bodybuilding.com/FitnessLiz/2009/02/08/video-my-favorite-exercise-combination-for-lower-back-glutes-hamstrings/#comment-9759622 Great videos Liz! How much weight are you curling in the first? It looks heavy! I have started to lift heavy, especially my legs and LOVE it! Girls like you are inspiration because you look so fit and strong but do NOT look like a bodybuilder - ie, you still look so sexy! I am curious how men react? As I have got more fit, some have liked it and some haven't. I've started to date a guy who works a lot and doesn't have time for the gym and we just found out I am way stronger than him in many ways, especially legs. The funny thing is, rather than be scared, he thought it was a huge turn on. Still, I got hesitant to lift more weight with my upper body -- that's my tieback to your biceps video and my question. Anyway, I'd love your thoughts and thanks for the videos!! - GINA C Great videos Liz! How much weight are you curling in the first? It looks heavy! I have started to lift heavy, especially my legs and LOVE it! Girls like you are inspiration because you look so fit and strong but do NOT look like a bodybuilder - ie, you still look so sexy! I am curious how men react? As I have got more fit, some have liked it and some haven’t. I’ve started to date a guy who works a lot and doesn’t have time for the gym and we just found out I am way stronger than him in many ways, especially legs. The funny thing is, rather than be scared, he thought it was a huge turn on. Still, I got hesitant to lift more weight with my upper body — that’s my tieback to your biceps video and my question. Anyway, I’d love your thoughts and thanks for the videos!! - GINA C

]]> Comment on Leg press fun at home by FitnessLiz http://blog.bodybuilding.com/FitnessLiz/2009/01/20/leg-press-fun-at-home/#comment-9475552 Thu, 22 Jan 2009 22:30:05 +0000 http://blog.bodybuilding.com/FitnessLiz/2009/01/20/leg-press-fun-at-home/#comment-9475552 Thank's for your kind comment Brittany :-) Thank’s for your kind comment Brittany :-)

]]> Comment on Leg press fun at home by FitnessLiz http://blog.bodybuilding.com/FitnessLiz/2009/01/20/leg-press-fun-at-home/#comment-9475552 Thu, 22 Jan 2009 22:30:05 +0000 http://blog.bodybuilding.com/FitnessLiz/2009/01/20/leg-press-fun-at-home/#comment-9475552 Thank's for your kind comment Brittany :-) Thank’s for your kind comment Brittany :-)

]]> Comment on Leg press fun at home by Brittany0G http://blog.bodybuilding.com/FitnessLiz/2009/01/20/leg-press-fun-at-home/#comment-9416222 Tue, 20 Jan 2009 12:11:12 +0000 http://blog.bodybuilding.com/FitnessLiz/2009/01/20/leg-press-fun-at-home/#comment-9416222 aw, thats really so awesome! definitely not a bad idea :D aw, thats really so awesome! definitely not a bad idea :D

]]> Comment on Leg press fun at home by Brittany0G http://blog.bodybuilding.com/FitnessLiz/2009/01/20/leg-press-fun-at-home/#comment-9416222 Tue, 20 Jan 2009 12:11:12 +0000 http://blog.bodybuilding.com/FitnessLiz/2009/01/20/leg-press-fun-at-home/#comment-9416222 aw, thats really so awesome! definitely not a bad idea :D aw, thats really so awesome! definitely not a bad idea :D

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