<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>Fitness Atlantic's BodyBlog</title>
	<link>http://blog.bodybuilding.com/FitnessAtlantic</link>
	<description>2007 New England Fitness Weekend</description>
	<pubDate>Tue, 17 Oct 2006 22:48:46 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>
	<language>en</language>
			<item>
		<title>Contest Dieting</title>
		<link>http://blog.bodybuilding.com/FitnessAtlantic/2006/10/17/contest-dieting/</link>
		<comments>http://blog.bodybuilding.com/FitnessAtlantic/2006/10/17/contest-dieting/#comments</comments>
		<pubDate>Wed, 18 Oct 2006 01:48:46 +0000</pubDate>
		<dc:creator>Fitness Atlantic</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/FitnessAtlantic/2006/10/17/contest-dieting/</guid>
		<description><![CDATA[Contest Dieting
  
 Bodybuilding is a unique sport which requires competitors to exhibit maximum muscle mass and minimum body fat at the same time. These two requirements are somewhat unnatural in that the body prefers to gain both muscle and fat together or lose them together. So attempting to maintain or increase lean mass while losing fat [...]]]></description>
		<wfw:commentRSS>http://blog.bodybuilding.com/FitnessAtlantic/2006/10/17/contest-dieting/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/FitnessAtlantic/2006/10/14/5202/</link>
		<comments>http://blog.bodybuilding.com/FitnessAtlantic/2006/10/14/5202/#comments</comments>
		<pubDate>Sun, 15 Oct 2006 05:11:47 +0000</pubDate>
		<dc:creator>Fitness Atlantic</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/FitnessAtlantic/2006/10/14/5202/</guid>
		<description><![CDATA[What is the Fitness Atlantic Championship?

 
 The Fitness Atlantic is a competition and fitness exposition held in the spring which includes bodybuilding, fitness, model, and swimsuit competitions for natural athletes to participate and receive awards and recognition for their accomplishments of getting into the best shape of their lives.
The production standards are nothing less than spectacular [...]]]></description>
		<wfw:commentRSS>http://blog.bodybuilding.com/FitnessAtlantic/2006/10/14/5202/feed/</wfw:commentRSS>
		</item>
	</channel>
</rss>
