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Fitness-Freak
"2009 World Physique Magazine Bodybuilder of the Month (October) http://worldphysique.com/bodybuilderofthemonthoctober09.html?reloaded=true"

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Fitness-Freak's Stats for September 2008
Coming Soon...


Archive for September, 2008

My Week At A Glance

Saturday, September 6th, 2008

Sunday (Off)

Monday (Biceps/Triceps/Abs)

Tuesday (Legs/Abs)

Wednesday (Back/Chest/Abs)

Thursday (Legs/Abs)

Friday (Shoulders/Traps/Abs)

Saturday (Legs/Abs)

I also do cardio in the morning 5-6 days week before breakfast.

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Posted in Training

Welcome!

Friday, September 5th, 2008

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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