Fitness-Chic 
"Doctors say that women need more iron….. So suck it up and go heavy."
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Archive for January, 2009
Saturday, January 31st, 2009
I called my boss Friday morning to tell him I was really sick. He sounded pretty concerned and asked what the problem was. I paused for a sec…. and told him… I seem to be suffering from ANAL-GLAUCOMA.
ANAL-GLAUCOMA…..OMG he saids, what the hell is Anal - Glaucoma? Well I said, it’s a rare case of…. I cant see my ASS coming into work today.
O…. he said, Well you will also be suffering from a rare form of my foot in your ASS if you dont get in here. Damn men anyways…….
Posted in Training
Saturday, January 31st, 2009
1. If at first you don’t succeed, destroy all evidence that you tried.
2. Artificial intelligence is no match for natural stupidity.
3. There is always one more imbecile than you counted on.
4. Middle age is when broadness of the mind and narrowness of the waist change places.
5. It ain’t the jeans that make your butt look fat.
6. Eat well, stay fit, die anyway.
Posted in Training
Friday, January 30th, 2009
You are on the bus when you suddenly realize … you need to fart.
The music is really loud, so you time your farts with the beat. After
a couple of songs, you start to feel better as you approach your stop.
As you are leaving the bus, people are really staring you down, and
that’s when you remember: you’ve been listening to your iPod.
Posted in Training
Friday, January 30th, 2009
You are on the bus when you suddenly realize … you need to fart.
The music is really loud, so you time your farts with the beat. After
a couple of songs, you start to feel better as you approach your stop.
As you are leaving the bus, people are really staring you down, and
that’s when you remember: you’ve been listening to your iPod.
Posted in Training
Wednesday, January 21st, 2009
Man this morning workout blew a big fat one. I dont know what my prob was but I think I woke up on the wrong side of the bed…jumped on my menstrual cycle and was going to run anyones Ass over that crossed me wrong…lol. Man I felt B**chy. I only got half of my workout done and jumped on the eliptical. I have to say that by the time I was done with my cardio… I was calm and felt so much better…. Ahhhhhhhh….now it’s all good. Hehehehe
Posted in Training
Saturday, January 10th, 2009
It was cold as hell this morning but hey that didnt stop me from getting my butt out of bed and throwing a couple of layers of clothing on and going for a nice brisk jog this morning. It’s amazing what you will do to get your little fix in the morning. LOL…. my butt was like an ice cube when I got home but I felt great…. and thats all that matters right. I think I might just do it again tomorrow morning….. will see.
Posted in Training
Thursday, January 8th, 2009
Little FYI…… I’m bringing sexy back (in a couple of months). Hehehe…so stay tuned.
On another note… I had Yes, another great workout this morning. Cardio was a little short but it was overall a great workout. I worked chest, tri’s with little cardio I should have did abs today but didnt so those will be done tomorrow morning with my workout. I ran a little short on time. Anywho…..
Posted in Training
Wednesday, January 7th, 2009
Training isn’t a matter of life and death, It is more than that…… So hit the gym and hit it hard.
Posted in Training
Tuesday, January 6th, 2009
Does running my mouth, pushing my luck, & jumping to conclusions count as exercise. God I hope so cause then Iv gotten my daily dose in today already…lol.
Posted in Training
Monday, January 5th, 2009
Put some fun between your legs…….. No, I ment ride a bike. Get your mind out of the gutter. Hehehe……..
Posted in Training
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