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Fitness-Chic

"Doctors say that women need more iron….. So suck it up and go heavy."

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Archive for December, 2008

Quote of the day….& My workout….

Wednesday, December 31st, 2008

"I love being surrounded by dumb bells… they’re pure entertainment".

All I have to say is another awesome workout this morning. I love mornings like this you feel great, energized… like you can conquer anything. Yep… i sure can. Well I guess the first thing I am going to conquer is that Hot ass guy over there…lol. It’s his lucky day….well everyday is his lucky day…hehe.   I am woman here me roar.

To my friends… A friendship prayer…

Tuesday, December 30th, 2008
May the fleas of a thousand camels infest the crotch of the person who screws up your day and may their arms be too short to scratch. A freakin Men……..I know …I know… Man who pissed in your cheerios this morning…lol. Well let me tell you.
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QUOTE OF THE DAY…….

Monday, December 29th, 2008

"A word to the wise ain’t necessary — it’s the stupid ones that need the advice."

LOL…. O…. you know it’s true.

My workout….

Monday, December 29th, 2008


This morning I worked chest, tri’s and abs….. it was FAN FREAKIN TASTIC. Those hanging leg raises kicked my a** again…lol. I felt really good when I left the gym. There is nothing like a good workout to start the day off right…lol. Didnt have anytime to get my cardio in thou so I need to make sure I have time tomorrow morning to do that.

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Quote of the day…..Damn I want to hit the gym.

Sunday, December 28th, 2008

Be careful . . . A pat on the back is only a few centimeters from a kick in the A**.

Mmmmm….. I really wish that I could hit the gym today. I really feel tha I need to…… or it’s just that I really really want to yeah that’s it. We have yet another family dinner to do today and the gym doesnt open til noon. I would just go run outside but….. well wish all the snow we have that probably wouldnt go over to well.

Damn…… I really wanting to. Thats alright, like I said yesterday…… I m pretty sore this morning so I could use a day off just to rest my whole body…lol.

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Quote of the day….2 Plus workout.

Saturday, December 27th, 2008

" Women who seek to be equal to men……. lack ambition ". Come on ladies lets step it up.

LOL…. today was an awesome leg day. I havent had this good of a leg workout in a while. Mmmmm…… I think I going to be sore by tonight. I have also added hanging leg raises to my ab workout…. holy ba jesus those kick A**. love it……….

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Quote of the day….. 1

Friday, December 26th, 2008

Dont squat with your spurs on….. Dumb A**

Stop and think……..

Friday, December 26th, 2008

Went to a party  Mom

I went to a party,
And  remembered what you said.
You told me not to drink, Mom,
so I had a sprite  instead.

I felt proud of myself,
The way you said I would,
that I  didn’t drink and drive,
though some friends said I should..

I made a  healthy choice,
And your advice to me was right.
The party finally  ended,
and the kids drove out of sight.

I got into my car,
Sure to  get home in one piece.
I never knew what was coming, Mom,
something I  expected least.

Now I’m lying on the pavement,
And I hear the  policeman say,
the kid that caused this wreck was drunk,
Mom, his voice  seems far away.

My own blood’s all around me,
As I try hard not to  cry.
I can hear the paramedic say,
this girl is going to die..

I’m  sure the guy had no idea,
While he was flying high.
Because he chose to  drink and drive,
now I would have to die.

So why do people do  it, Mom
Knowing that  it ruins lives?
And now the pain is cutting me,
like a hundred stabbing  knives.

Tell sister not to be afraid, Mom
Tell daddy to be  brave.
And when I go to heaven,
put ‘ Mommy’s Girl’ on my  grave.

Someone should have taught him,
That it’s wrong to drink and  drive.
Maybe if his parents had,
I’d still be a live.

My breath is  getting shorter,
Mom I’m getting really scared
These are my final  moments,
and I’m so unprepared.

I wish that you could hold me  Mom,
As I lie here and die.
I wish that
I could say, ‘I  love you, Mom!’
So I love you and good-bye.

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WII for X-mas….awesome.

Friday, December 26th, 2008

Got a WII for christmas and my butt is going to go get the boxing game ASAP. I played the games that came on the system and it was pretty fun. I liked the baseball……I so kicked my mans ass…lol. Sucks to be him. Just wait will I get my game…. its on. It is going to be a sad sad day is his little world when I kick his butt again…hehe. JK

Anywho….went to the gym this morning and did some cardio and worked on my pull ups. I am one determinted chic when it comes to being able to do them. I dont care what it take I will get R done. Any ways I hope everyone had an awesome christmas and have a safe new year.

Marry Christmas to all..and to all a safe workout..lol.

Wednesday, December 24th, 2008

Hey everyone…..Have a marry christmas. Be safe on the roads and for all you drinkers..lol. No drinkin and drivin. Let all have a fun and safe holiday season. Make good food choices and make sure you still make time for yourself and get into the gym…hehe. No slackin just because of the holidays. Its christmas eve and I got my butt out of bed a 3Am went to the  gym this morning and got my workout done already.

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