Fitness-Chic’s BodyBlog

Doctors say that women need more iron….. So suck it up and go heavy.

I know this has nothing to do with fitness but I am just way to excited to not post something. My brother is coming home from home from IRAQ. He has been on a 15 month tour and will finally be home on the 11th. It’s been way to long and we all just miss him so much. There is a pic of him on my page.
He is such an amazing person and Great personality.  He is one of those people who you just cant help but want to be around. If anything he’s always good for a laugh. He is quite the jokster. And pround to mentions him and his wife just had there first child. He cant wait to get home to see her.  Im not a good story teller but heres a little gym story for ya.
Okay…. one day after one of there missions my brother and his unit went to there little gym to workout. I guess it was just them and one guy that know one knew. Well…. my brother being …. well him what does he do. He finishes up his workout and hits the showers. When he got out he had his towel around his waist just like the guys always do. He was wearing his long socks and tennies.

He comes out of the shower area and peaks around the corner. O’conner sees him and knowing brett…… he knew some kinda shit was going to happen. He grabs his camera and as brett starts to walk out in the gym. He starts recording as my brother gets on the treadmill next to the guy that one seemed to know.

Oh…. yeah he is still in his towel and socks….. total fashion statment. He starts running next to him…… a minute after he does…… well lets just say his towel flys off and he is running there butt naked next to the dude. Took him a second to notice what was going on but I guess when he did he about fell off the treadmill. The guys where laughing there asses off. We heard it was up on youtube but just havent been able to find it yet. His sarg. saw it thou.

He does stupid shit like that thou. I have heard some stories…. but thats why I love him…lol. You know you have to have a sence of humor to keep your sanity. No matter the situation.  Anyways let just be happy that the troops are coming come.

YOU KNOW YOU ARE LIVING IN 2009 when…

1. You accidentally enter your password on the microwave.

2. You haven’t played solitaire with real cards in years.

3. You have a list of 15 phone numbers to reach your family of 3.

4. You e-mail the person who works at the desk next to you.

5. Your reason for not staying in touch with friends and family is that they don’t have e-mail addresses.

6. You pull up in your own driveway and use your cell phone to see if anyone is home to help you carry in the groceries.

7. Every commercial on television has a web site at the bottom of the screen.

8. Leaving the house without your cell phone, which you didn’t have the first 20 or 30 (or 60) years of your life, is now a cause for panic and you turn around to go get it.

10. You get up in the morning and go on line before getting your coffee.

11. You start tilting your head sideways to smile.  : )

12. You’re reading this and nodding and laughing.

13. Even worse, you know exactly to whom you are going to forward this message.

14. You are too busy to notice there was no #9 on this list.

15. You actually scrolled back up to check that there wasn’t a #9 on this list.

AND NOW U R LAUGHING AT YOURSELF

Awwww….. the world is how it should be again. I was given some advice to man up and start bulking….lol….Ass. Yeah, so thats what I did. I felt pretty good this morning so was able to hit the floor again. Cardio bunny my Ass….. I luv ta lift.

I hit chest and tri’s this morning and let me tell you it felt great. The gym was pretty dead this morning until about 5:15am rolled around and really I like it that way. I like working out once in a while with no one around. It was nice.

God I cant wait to get to the gym tomorrow morning….. is that pretty sick when you look that forward to your workouts. Pretty sad…huh.

Dam it anyways…….LOL. I got to the gym this morning and hit the elliptical and did my cardio. Yeah….yeah…. It sucked me in again. I  got some extra stretching in which felt much needed so I am happy there.  Hehehe…… So anyways I need a little bit of active rest anyways so I know…… It’s not the end of the world. It just feels like it.

I’ll be back to hittin the wts tomorrow and slackin on my cardio…. and the world will be just as it should. Just kidding guys. LOL

Life’s short run Naked……….. yeah Naked……….. no dummy completely naked, how many times are you going to make me repeat myself here. LOL Just kidding.  Im bored.

Well this morining was supposed to be leg day but I woke up still kind of sore so I didnt get to do I workout. I still went to the gym and did some cardio but you know I was on  the elliptical doing my cardio and usually it is me and 3 or 4 other guys on the floor lifting and this morning I was stuck on the michine doing my dumb ass cardio lookin like a cardio bunny. How freakin lame am I? I felt like such a girly girl….yeah, yeah, yeah, I know I am a girl. 

I know everyone needs to do there cardio at some point but My cardio always comes after a good workout. Hmmmm…… well what do you do but get butt hurt, complaine and then carry on…lol. 

Alright….. it’s the beginning of the week and everyone need a good laugh at some point. This did it for me…..lol.

1. Make beeping noises when a large person backs up.
6. Sing the Batman theme incessantly.

4. Learn Morse code, and have conversations with friends in public consisting entirely of "Beeeep Bip Bip Beeep Bip…"

10. If you have a glass eye, tap on it occasionally with your pen while talking to others.

12. Leave your turn signal on for fifty miles.

2. Practice making fax and modem noises.

7. Staple papers in the middle of the page.

9. Buy a large quantity of orange traffic cones and reroute whole streets.

13. Write "X - BURIED TREASURE" in random spots on all of someone’s roadmaps.

5. Pretend your computer’s mouse is a CB radio, and talk to it.

11. Ask people what gender they are.

3. Sit in your front yard pointing a hair dryer at passing cars to see if they slow down.

15. At a golf tournament, chant "swing-batabatabata-suhWING-batter!&quo
t;

8. Specify that your drive-through order is "to go."

14.Make a list of way to annoy people and mark them out of numerical order.

Well now that I got you to read my blog  and hopefully you got a kick out of it…. I know I did. Here comes the boring part. Yeah you get to hear about my workout this morning. Well…… it was grrrrrrrreat. How is that. Short, sweet and to the point.

Have a good morning.