Blog Entry
OK the focus is ABS!!!! it’s on. how much progress can i make by July 1st? Maybe I should post progess pics to continue to keep my motivated. Its about time my fiance can run her fingers across my defined stomach. Any advice on ab nutrition is greatly appreciated. I know the rules t am so bad at follow thru.
God Speed
May 12, 2008 at 2:00 pm
Hey there young lady, weighted ab work and very carefull eating- which was more difficult, worked reducing bodyfat for me.
May 12, 2008 at 3:37 pm
Cool. Theyre looking good!
thX