On Again; 15wks
Wednesday, June 25th, 2008 Here we go week two of competition prep…. where are the carbs?!? lol. coming into this season with a winners perspective. Last year was supposed to be about getting on stage, this year is about taking home the trophy. 15 weeks away, I’m still feeling good. Zero carbs during the week, refeeds on the weekends and repeat for three more weeks. Then Carb cycling for a bit. My energy has dropped a bit but I am every bit as strong in the gym
I’m looking forward to getting up and punking some other competitors on stage, lol. Not really, but I am looking to enjoy this show and win
J






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