9 weeks
I’m almost at the end of my nine week point… I am feeling alright. Tired of dieting. It’s never been a strong point of mine. We just changed up the meal plan. NO CARBS at all for a bit, we’ll see how I do. I can tell you that I have been tired a good part of the week. I think it was just an adjustment period though, I’m feeling much better today.
Training is going well, I am still lifting 5 days a week cardio on all 7 days. Body composition seems to be going in the right directions, so we are happy with that.
Sorry not much else to blog about really, I’ll just keep working and hope for the changes to happen in time






