8 weeks
Sunday, August 19th, 20078 weeks to go. Diet and Training are just a part of the routine now. I’m in cruise mode from here on. Body fat is coming off and I’m preserving as much of my lean mass as possible.
Morning cardio on an empty stomach, afternoon Lift, and evening cardio before bed…
I start posing practice this week. I have an apt to get measured for my suits this week also. It’s all coming together now. It’s time to put my head down and drive! Two months ’til I get up and show what all this hard work was for…
I’ll have more progress pics soon.







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