FitCop’s BodyBlog

Tomorrow my workout partners and I will cease doing traditional volume workouts and will start doing HIT (Mike Mentzer style). We need a change plus the prospect of less gym time appeals to us. With us all having demanding careers and families. I am looking forward to punishing my fat body forcing it to grow. I have done hit before and it is an ass kicker. Not for the faint of heart. Hopefully if all goes well we will be in and out of the gym by the time the masses are only halfway through their marathon sessions. Look for updates with pics in a few weeks. Hollla.

This entry was posted on Sunday, February 8th, 2009 at 6:12 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.