FitChick88’s BodyBlog

This is the first workout that I’m posing on my profile, since it’s hard to get feedback/advice if no one knows what you’ve been up to.  I posted the weights in the workout tracker, but as far as cardio goes, I did 30mins of treadmill walking after my weights (10min:3.5mph 6%incline, 10min:3.2mph 10%incline, 10min:2.8mph 15% incline, 5min:cooldown).  I really wanna bring out my calves, so I thought this would be a good way to get my cardio in and give them a good workout!

Hey guys, so here’s my first entry.  What a difference a photo can make!  I had no idea what my body really looked like until I took these pics.  Overall, I’d say that I’m starting from a fairly fit slate, but definitely see room for improvement!

My reason for joining this site was to gain constructive feedback, and stay motivated by everyone’s inspiring stories and journey in fitness!  Although I have no intentions of competing at this point, I would love to emulate the look and health of these fitness models/athletes.  I’ve never hired a trainer or anything, so I’m kind of just going at this alone, reading as much as I can along the way.

I know that my weak spot is diet, and I’m sure that once I can manage to get that under control, my results will be a lot more satisfying!

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