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FitCent

"Returning to bodybuilding for the first time since rupturing my achilles tendon. Taking it SLOW."

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Archive for the 'Supplements' Category

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Thursday, August 7th, 2008

So I’ve noticed that a lot of people who are wanting to eat clean and are trying to stay healthy and work out have the same problem: people offering them fried crap all the time.
Co-workers, friends, family, strangers on the bus, you name it, if you’re eating "clean" you’ve probably been offered SOMETHING by SOMEONE that is fried, dipped in chocolate, is made of fried chocolate, is covered in sugar, is made of fried chocolate sugar or potato chips.
So I’ve compiled a list of "common courtesies" for those of you who INSIST on asking if we who are attempting to eat “clean” would like some of your fried/chocolate/cheesy/sugared lard.
For the love of Pete, read them, memorize them, write them down and paste them to your forearm if you have to before you get pounded by a carb-cutting, fat-burner-taking, weight-lifting maniac who’s dehydrated and three days out from a body building contest because you thought you’d be “polite” by asking him/her if they would like some curly fries from Jack ‘n the Box.

1. Ask once. If the person refuses, BACK AWAY SLOWLY WITH YOUR OFFERING STILL IN HAND. After a good safe distance (I’d say about 10 feet) turn around and silently walk away.

2. If you choose to ignore rule number one, don’t ask, “Are you sure?”  If they weren’t sure when they said no the first time, then they’d probably be in the same sad shape that you’re in.

3.  If you’re idiotic enough to ask a third time, then you deserve to be back handed. Once is polite, twice is pushing the limit, three times, well, that’s just asking for an ass-whopping and you should probably question your motives as to why you’re such a masochist.

4. If you actually see the person you’re thinking of offering your crappy food to eating the following: plain tuna fish, chicken breast, or turkey breast with any combination of: fresh spinach, plain oatmeal, yams, brown rice, and/or broccoli, DON’T EVEN ASK. Just tell them how good their food looks and how good they look. They’ll appreciate the compliment to both and you’ve just saved up a brownie point with a person who’ll probably be who you go to for advice when you decide to get up off your couch-lovin’ arse and start living.

This is by no means an exhaustive list of things that will keep you from getting pummeled if you decide that you’re going to see how “the intense guy/girl who goes to the gym every day and eats nothing but tuna fish” will react to you asking them numerous times if they would like to have one of the cheesy-chili-death-dogs you got from the vendor outside your work place, but if you follow the gist of them, you’ll live a…well, not sure if I’d say longer or healthier life…let’s just stick to you’ll survive in peaceful co-existence.

The MuscleTech Challenge.. Reconsidered??..

Sunday, June 15th, 2008

I know that in my previous post I had writen that I am no fan of MuscleTech suppliments and that its tranformation challenge is out of the question for me. 

I am now considering giving their suppliments a shot and moving forward with thier challenge.  I am not 100% sure yet but I do not have much time to make an order and to go for it.  I have always felt that their prices and the type of advertising that has gone along with their suppliments hurts their credibility.  I know that there are many who do swear by their products but at the same time I know many that have not been happy with the results they recieved. 

Maybe it is time that I take them on and see what their suppliments can do for me during a short period of time combined with strict diet and training.  What do I have to lose????

I will make my decision one way of the other tomorrow evening..

Feel free to share your thoughts with me.



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