Blog Entry
Hi Everyone!
Wanted to invite you to my site! On it you will find lots of training information and the ability to log your nutrition! There is a journal section as well as a meal planning feature that not only allows you to download meal plans for up to 90 days at a time but also creates a shopping list for your meal plans as well!
The Meal Planning feature can be easily personalized so that it is specific to your needs! Simple features also allow you to move your meal plans into your food log to show what was actually eaten for the day (in case you ever miss a meal) to give you a true idea of what is being consumed!
Nutrition is 80% (or more) of the game and with this tool you are able to have a very clear and realistic view of what you are ACTUALLY consuming on a daily basis!
Would love to hear your feedback!
This is a limited time offering as in the future we will be offering this for a fee - but sign up now for free! All I ask is that I receive your feedback (good and bad) to help me create the easiest most user friendly site possible!
All I need from you is an email address (you can send this in a private message here on bb.com or to: askpatrick@fitlifestudio.net) I will also need your first and last name - if for any reason you would like to remain anonymous you can simply give me a first and last initial.
I will then enter you into the system and you will receive an email from the site directly with your private pin and log in information. Once you have logged in for the first time you can change any and all information (email addres - pin - etc).
I hope you like the site and that you find the tools to be a useful addition to your training and nutrition plan!
Happy New Year!
Sondra Hopkins
PS.
For those of you who are looking for VERY detailed meal plans (competitive athletes - bodybuilders - fitness and figure athletes: please contact Patrick Hopkins FitLifeStudio (screenname for BB.com) or at askpatrick@fitlifestudio.net).
December 31, 2008 at 3:37 pm
I started a Post asking for ratings of fitness software. Thought you might like to post this there. Sounds interesting Ill check it out. Best of luck!
December 31, 2008 at 3:37 pm
http://forum.bodybuilding.com/showthread.php?t=113027581
sorry here is link to post.