Ok… ENOUGH! ;)
You know how we all have those moments of wtf have I done? Well I have had a few of them this weekend! I suppose I could easily chalk it up to the holidays or even easier ~ post competition rebound. But the reality is… I have been flat out lazy! I have used every excuse out there and now I am coming to terms with the ramifications of all those lost training days and wasted calories.
Trying to get dressed for the two big xmas parties were a nightmare this weekend… ending in laughter (at my expense) from my daughter ~ upon getting the real backside view of me trying to squeeze into my already too small pants (bought them right before my last comp) and then of course my tears. But you know the hard truth is that maybe I needed the slap in the ass to see that I need to get it in gear.
So today I have vowed to nix the wine and stick with only healthy foods and stick to my training! I will allow myself the one cheat meal a week (with some limitations of course) and start this new year with a renewed sense of accomplishment and a great headstart on the competitive season.
;) I swear I should have had my daughter take a picture of the pants issue… it really was funny now that I think about it! It would have made a great BEFORE pic!
Happy Holidays everyone!
Sondra





