Back in the game! ;)
Finally! Back into the swing of things! This morning I was able to get in some cardio and trained with Patrick ….. (arms)! Things went well and it felt sooooo great to finally be active again!
Switching up my nutrition and training styles a bit. Patrick thinks we need to up my calories a little bit. Scary, but I totally trust him and an extra bite here in there is a welcome change.
Found out today that NPC Figure does not have any "open" vs "novice" class. So basically I discovered that I may very well end up competing against girls that may have already won (or many for that matter) shows! WOW….steps up the pressure a bit!
Hope everyone had a great day in the gym!
Sondra
