Just over 9 weeks out!
Ok… so hit a wall this week. Patrick (trainer/hubby) warned me this might happen! I have been training 5 days a week and doing cardio 6x week and diet has been right on. But suddenly I noticed it was taking LONGER and LONGER to recover from my training and my sleep was just not happening. Then of course I end up sick.
So today is day 3 stuck at home and I have total cabin fever! Panicked that I am losing precious time and taking steps back instead of forward. Hoping to be able to resume my normal schedule starting tomorrow morning!
My body comp on Sat did not go well either. Every two weeks for the past six, we have done a comp and the results have been really motivating. UNTIL this past Sat. This was the first time I lost too much too fast (2.5 lbs in a week) and the first time I lost lean tissue vs gained. So… time for a new plan!
Not sure what he has in mind, but I do see that he has given me more calories each day… not sure how I feel about this, but I trust his judgement and will follow his advice.
Funny how your motivation flies out the window when you can’t train. Your body feels deflated and flat. Your temptation for "treats" seems to be at an all time high…. then the reality and panick sets in.
Maybe a break was what I needed…. I just can’t help but think about my competition and how hard they are training at the moment!





