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FireFighter671
"Have Fun, Live Healthly, and loose weight"

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FireFighter671's Stats for July 2008
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Archive for July, 2008

7-25 Abs Day

Friday, July 25th, 2008

firefighter671

A light day, Did Abs 4 Sets , and stair steper 15 Minutes.  

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Posted in Training

Was gone

Thursday, July 10th, 2008

firefighter671

Hey all, Sorry about not geting back to my supporters and motivators. I have been fighting some fire out west. Cross Fit WOD have been going great. Check it out www.crossfit.com Later

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Posted in Training
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