Archive for March, 2008
Training Update
Friday, March 21st, 2008
Not munch going on hear, Just hitting the Iron. I have been logging in a lot to check out the friendly contest between Michael_O and Stress Monkey. It has got me fired up! Best luck to both on there goals. It is always good to have a little contest. I was just thinking I need to update some pics. I will do that on Monday and post them. Until then Lift Hard…
Post by: FireFighter671Vids
Monday, March 10th, 2008
Put some new vids up today. Heading out to the gym now, Chest Day. I found a new web sit a few weeks ago, www.animinalpack.com check it out, and sign up in the forum section. It is loaded with info on anything.
Later Guys and Gals.
Post by: FireFighter671Wed
Wednesday, March 5th, 2008
Did some back exercises today along with some boxing drills. Not munch else going on. I have been pretty active on the animal pack web site. You all should check it out and sign up!! Later and lift hard….
Post by: FireFighter671
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