Arms. Tired. Whoo.
Came straight here to the gym at 4:00 p.m. Worked bis and tris similar to what I made the hubster do yesterday. LOL.
SS of:
3 Sets: Incline Db Curls (15lbs) x 8 + Face Down Bench Kickbacks (12 lbs) x 8
3 Sets: Barbell Curl (30lbs) x 8 + Db O/H Press (30 lbs) x 8
3 Sets: Overhand EZ Curl (20 lbs) x 8 + Skull Crusher (20 lbs) x 8
3 Sets: 21’s (20 lbs) + Single Arm Tricep Push Downs (20) x 8
3 Sets: Hammer Curls (20lbs) + Bench Dips
Fun! Fun! Fun!
Wrists hurt. . .that’s o.k.
Mood was pretty up today despite having *very* sore legs. Yesterdays workout killed legs that are otherwise recovering from a 4 mile run that I really wasn’t prepared for. Prepared or not, I’m going to do it again tomorrow. (The run.)
I was a little annoyed today when I caught a glimpse of myself in the mirror working out. I wish I didn’t look so damn puffy and I WISH this fat would come off. Thyroid issues or not, I’m getting RE-HE-HE-HEALLY sick of this shit. It’s annoying the crap out of me. I hate working this hard and still looking like a fluffball. I’m totally sick of it. ARGH!!!
This could all change tomorrow. I mean. . .I might wake up and look in the mirror and have a "skinny day."
My step-son told me about this race for charity at Ft. Bragg later this year. You run the obstacle course. I was talking to my dad about it and was told that the monkey bars there ROLL when you try to cross them. . .so forearm strength is going to be critical. It’s supposedly in June, so. . .I have until then to condition my upper body to drag my ass across monkey bars. YIKES!!!! (He’s sitting here right now reading this over my shoulder and it’s getting on my nerves. LOL. Ha ha ha ha ha ha.)
The lady that’s supposed to be working with me on my thyroid issues isn’t following through, either. I was supposed to get another test kit on Saturday and she still hasn’t followed up w. it. How can I take the test if I don’t have the kit???
Alright. . .that’s all for now.
June 16, 2008 at 3:35 pm
I hate to hear that you are so unsatisfied after all of that hard work, but you are working out hard and the results always come. I can tell that you are dedicated, so I have no doubt that you will attain the body you want!