3rd meeting with my first PT client
We’ve been doing a relatively easy muscular endurance routine I’ve worked up for her (she has some health issues, and we’re primarily focused on wellness/accidentalweightloss/general strength at this point) but she’s already discovering that she’s stronger than she thinks she is - which is super cool. A few more weeks of general conditioning and I think she’s going to be VERY surprised and happy with what she can do. This whole process is actually really exciting to watch, and has helped me gather more respect for some of the lighter body/mind forms of exercise that I personally haven’t had much to do with in the past. Of course, it helps to have a client who is so motivated to improve her health and is enthusiastic about learning new things.
September 27, 2009 at 10:51 am
it’s amazing how strong some people really when they put their faith into it…and then there are others that think they are stronger than they really are.
September 28, 2009 at 7:17 am
It is interesting - you could almost call it a sort of "strength dysmorphia" or something