FazerFX’s BodyBlog

8:15a     10 oz milk, 1 salt free brown rice cake, 1 tbspn PB, 1 banana

12:30p     10 oz milk, 1 salt free brown rice cake, 1 tbspn PB, 1 banana, 2 small peaches

10:15a     10 oz milk, protein powder, 1 salt-free brown rice cake, 1 tbspn PB, 1/2 can sliced pineapple

8:00a     1 banana, 1 cup almonds, 1/2 cup oats, 10 oz milk, protein powder

11:15a     1 small apple, protein powder in H2O, 1 salt-free brown rice cake, 1 tbspn PB

2:15p     1/2 chicken breast, 1 banana, 1/3 cup almonds

4:00p     10 oz milk, 1/2 cup oats, 1/4 cup raisins, 1/2 can sliced peaches, 1/3 cup almonds…wow

8:15p     1/2 chicken breast, 1/2 can sliced peaches

1:00a     protein powder in H2O, small banana, large navel orange

9:00a     2 eggs, 1/2 an avocado, 1/3 cup black beans, 1 wheat tortilla, 10 oz milk, protein powder, 1 cup cherries, 1 kitchen sink…NOT!

12:15p     3 boiled eggs (yolks removed), 1 cup almonds, 10 oz OJ

3:00p     3 boiled eggs, 1 cup cherries, 1 salt-free brown rice cake, 1 tbspn PB

5:15p     1/2 chicken breast, 1 apple

8:30p     1/2 chicken breast, 1/3 can slice pineapple

12:30a     protein powder in H2O, banana

8:30a     10 oz milk, protein powder, 1/2 cup oats, 1/4 cup raisins, handful (1/2 cup) almonds

11:15a     protein powder in H2O, 2 small oranges, 1 tbspn PB, 1 salt-free brown rice cake

2:15p     1/2 chicken breast, 1 apple, 1 banana

5:15p     protein powder in H2O, 2 small oranges, 1 salt-free brown rice cake, 1 tbspn PB

8:00p     1/2 chicken breast, 1 medium apple

11:45p     protein powder in H2O, 1 tspn PB