FazerFX’s BodyBlog

Well, as some noticed and one was nice enough to comment on, I’ve recently updated some of my Stats. Though I’ve been “out of commission” most of the summer, net gains from last year are still there. I’ve reduced the size of my Thighs by an inch, my Calves have deflated by at least an inch and a half, and Biceps have lost close to an inch. Sadly, hi-tech scans show I’ve lost a pound of muscle in my arms, not good.

This same testing done at the local University’s Fitness Assessment Center does show an increase in Trunk Muscle of almost 2 pounds, but I didn’t get good measurements to go with that. IMO, the testers at UT and Gold’s did not measure in the same places as last time and so I’m throwing the results out and letting my pics speak for my Progress.

For your viewing pleasure and my Ego, I’m working my lower body as hard as my injured spine will allow and hope to spotlight Legs and Calves in an upcoming photo session.

This entry was posted on Wednesday, September 30th, 2009 at 10:57 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.