Half a Workout
My Friend Al is right to say getting to the gym is an accomplishment. Lately my life has been very busy and I am having to review what’s most important. Night before last I got less than six hours sleep and even that was not free of interruption. So, when I felt tired yesterday eve, I decided to skip Aikido and get some more rest. Did end up going to the gym for a "make-up" session on Chest & Bis (from Wed). Only had about 1/2 an hour of mental energy in me, so I just worked intensly.
Well, this Blog is mainly a way of getting word to all my Friends that I am okay, just far busier than normal. I look forward to chatting more with each and everyone of you as I get more accustomed to my new schedule.
Best!
Fazer
