naNO vapor
Saturday, September 29th, 2007Wow………..this stuff works really good. Way better than NO Xplode in my opinion. I had a really intense and focused workout.
Archive for September, 2007
Morning Workout 9/5/07
Wednesday, September 5th, 2007Chest
Bench Press
185lbsX5
205lbsX5
225lbsX5
Incline DB Press
50lbsX12
55lbsX12
60lbsX12
Cable Flys
15×40
20×40
25×40
Biceps
EZ bar curls
105lbsX5
115lbsX5
115lbsX5
Preacher Bench Curls
65lbsX12
85lbsX12
85lbsX12
Concentration Curls
20lbsX40
20lbsX40
15lbsX40
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