I have never weighted more in my entire life, and it’s definately time for a change. The change starts today. I renewed my gym membership this morning, and have every intention of working out 6 days a week from now on. Cardio every workout and 3-4 sessions of weight training.
Just ordered ‘Body For Life’ off Amazon, and are looking forward to what will hopefully be an inspiring read.
I intend to update my stats every week.
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