Stress and Lifting
It’s amazing…the economic climate. I think about how stressed out everyone is, people out of work and not able to find something new. I consider myself lucky to have a job right now, a good job that is actually going very well. After 6 years, I still put an amazing amount of pressure on myself to perform and do my best. I guess it’s paying off, but life is just really hard right now. I can’t put my finger on it, but it’s hard. I thank my lucky stars that I started this Transformation program. It has gotten me in the gym 5-6 days a week, and I use that time to release the stress of everyday life and clear my head. I probably zone out a lot and don’t even realize it. LOL. I guess it’s a good thing that I work out alone.
Thank goodness for physical fitness. I don’t know what I would do without it.
