Comments for Falkon57's BodyBlog http://blog.bodybuilding.com/Falkon57 Thu, 26 Nov 2009 21:39:55 +0000 http://wordpress.org/?v=0.32 Comment on Sugarless sauces? by Falkon57 http://blog.bodybuilding.com/Falkon57/2009/05/31/sugarless-sauces/#comment-10368652 Sun, 31 May 2009 17:34:24 +0000 http://blog.bodybuilding.com/Falkon57/2009/05/31/sugarless-sauces/#comment-10368652 Thanks for the quick reply, but which stores sell those? Thanks Thanks for the quick reply, but which stores sell those?

Thanks

]]> Comment on Sugarless sauces? by voicefulmarlin http://blog.bodybuilding.com/Falkon57/2009/05/31/sugarless-sauces/#comment-10368632 Sun, 31 May 2009 17:29:26 +0000 http://blog.bodybuilding.com/Falkon57/2009/05/31/sugarless-sauces/#comment-10368632 try aurora pre bottled sauce mate and or paese mio, being italian i thinkm you will be happy with their taste. cheers try aurora pre bottled sauce mate and or paese mio, being italian i thinkm you will be happy with their taste.

cheers

]]> Comment on Going out with friends……help? by peepthischica http://blog.bodybuilding.com/Falkon57/2008/10/25/going-out-with-friendshelp/#comment-6126402 Sun, 09 Nov 2008 17:35:21 +0000 http://blog.bodybuilding.com/Falkon57/2008/10/25/going-out-with-friendshelp/#comment-6126402 it looks like your in the zone, but honestly, you can't impose your will on your friends. it seems like you're not tempted, but you just want to correct THEIR eating habits. but, when you meet your friends out, things usually center around the grossest of food and cocktails. i'm not really this way about food. i've had to limit my dinners to the friends who actually respect what i'm trying to accomplish. but, cocktails were another story for me. i used to be a party girl (thursday thru sunday) and most of my diets were liquid until i needed something to soak up the alcohol. i've limited the amount i drink since i stopped hard core partying about 2 years ago, but now when i go out (i still like to dance), i notice how much my friends and the people around me REALLY drink...and i'm like whoa! i used to be that drunk girl who barely knew her limit (LOL). it doesn't bother me that they drink, but i'm not really tempted to drink more than my one or two usual glasses of wine. it looks like your in the zone, but honestly, you can’t impose your will on your friends. it seems like you’re not tempted, but you just want to correct THEIR eating habits. but, when you meet your friends out, things usually center around the grossest of food and cocktails.

i’m not really this way about food. i’ve had to limit my dinners to the friends who actually respect what i’m trying to accomplish. but, cocktails were another story for me. i used to be a party girl (thursday thru sunday) and most of my diets were liquid until i needed something to soak up the alcohol. i’ve limited the amount i drink since i stopped hard core partying about 2 years ago, but now when i go out (i still like to dance), i notice how much my friends and the people around me REALLY drink…and i’m like whoa! i used to be that drunk girl who barely knew her limit (LOL). it doesn’t bother me that they drink, but i’m not really tempted to drink more than my one or two usual glasses of wine.

]]> Comment on Going out with friends……help? by ArmdandFabulous http://blog.bodybuilding.com/Falkon57/2008/10/25/going-out-with-friendshelp/#comment-4540322 Sat, 25 Oct 2008 20:04:47 +0000 http://blog.bodybuilding.com/Falkon57/2008/10/25/going-out-with-friendshelp/#comment-4540322 Sorry to comment twice but I thought of something else to add. I struggle with this also, and of course the easiest answer to the problem is not to go out with those friends who don't share your commitment, but if that is not an option, you just have to fill up on good stuff before you go. Some options: 1. eat a protein bar, or 2 2. keep drinking water 3. sometimes, diet coke kills my appetite and it also keeps my energy up if I want to be up late -Just some thoughts, you will find what works for you! Sorry to comment twice but I thought of something else to add. I struggle with this also, and of course the easiest answer to the problem is not to go out with those friends who don’t share your commitment, but if that is not an option, you just have to fill up on good stuff before you go. Some options:
1. eat a protein bar, or 2
2. keep drinking water
3. sometimes, diet coke kills my appetite and it also keeps my energy up if I want to be up late
-Just some thoughts, you will find what works for you!

]]> Comment on Going out with friends……help? by ArmdandFabulous http://blog.bodybuilding.com/Falkon57/2008/10/25/going-out-with-friendshelp/#comment-4540012 Sat, 25 Oct 2008 19:55:06 +0000 http://blog.bodybuilding.com/Falkon57/2008/10/25/going-out-with-friendshelp/#comment-4540012 If you can get thru a meal with friends eating lots of crap that looks good but don't cave, that should win you a medal!!! :) If you can get thru a meal with friends eating lots of crap that looks good but don’t cave, that should win you a medal!!! :)

]]> Comment on Going out with friends……help? by genki81 http://blog.bodybuilding.com/Falkon57/2008/10/25/going-out-with-friendshelp/#comment-4539382 Sat, 25 Oct 2008 19:21:41 +0000 http://blog.bodybuilding.com/Falkon57/2008/10/25/going-out-with-friendshelp/#comment-4539382 I went out with friends last night, but while they ordered dishes with sauces and fried this and that, I stuck to grilled veggies and shrimp and no beer and no dessert. It's really hard to not eat bad food when we're with friends, but you just have to do it. Bringing your own food is always a good idea. I can't ever seem to do that so I just don't eat. It sucks, but mostly my friends are understanding. Good luck! I went out with friends last night, but while they ordered dishes with sauces and fried this and that, I stuck to grilled veggies and shrimp and no beer and no dessert. It’s really hard to not eat bad food when we’re with friends, but you just have to do it. Bringing your own food is always a good idea. I can’t ever seem to do that so I just don’t eat. It sucks, but mostly my friends are understanding. Good luck!

]]> Comment on Going out with friends……help? by adguy http://blog.bodybuilding.com/Falkon57/2008/10/25/going-out-with-friendshelp/#comment-4539222 Sat, 25 Oct 2008 19:15:10 +0000 http://blog.bodybuilding.com/Falkon57/2008/10/25/going-out-with-friendshelp/#comment-4539222 Eat before you go so you re not hungry. Get your friends to go to a restaurant that has what they want and what you want....ie a steak house or something...they got have the crap and the good stuff generally Eat before you go so you re not hungry.
Get your friends to go to a restaurant that has what they want and what you want….ie a steak house or something…they got have the crap and the good stuff generally

]]> Comment on Going out with friends……help? by VT dad http://blog.bodybuilding.com/Falkon57/2008/10/25/going-out-with-friendshelp/#comment-4538722 Sat, 25 Oct 2008 18:52:29 +0000 http://blog.bodybuilding.com/Falkon57/2008/10/25/going-out-with-friendshelp/#comment-4538722 If you want to hang with your friends you either need to brung your own healthy food, or eat off the healthy side of the menu. Good luck finding something that works for you. If you want to hang with your friends you either need to brung your own healthy food, or eat off the healthy side of the menu. Good luck finding something that works for you.

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