My training my thoughts
I am less focus on bodybuilding and focused on ultra running. I went from 20 mins to 120mins of running in 3 weeks. I workout with weights 2x a week and do two 90 min aerobic workout in the gym and the other 3 days i run. I have a personal traning business in nyc. I charge $30 per hour. you can reach me at fabat50@msn.com
