FMMgirl's BodyBlog http://blog.bodybuilding.com/FMMgirl Progress Pics Tue, 20 May 2008 01:02:10 +0000 http://wordpress.org/?v=0.32 en My Diet http://blog.bodybuilding.com/FMMgirl/2008/05/19/my-diet/ http://blog.bodybuilding.com/FMMgirl/2008/05/19/my-diet/#comments Tue, 20 May 2008 08:02:10 +0000 FMMgirl Training http://blog.bodybuilding.com/FMMgirl/2008/05/19/my-diet/ As you can see from my latest pics, I’m getting leaner!  I have changed my diet and trying to eat better. We all know how that goes, lol.  Im getting much better results in my abs and legs too!

]]> http://blog.bodybuilding.com/FMMgirl/2008/05/19/my-diet/feed/ My New Official Site! http://blog.bodybuilding.com/FMMgirl/2007/08/13/my-new-official-site/ http://blog.bodybuilding.com/FMMgirl/2007/08/13/my-new-official-site/#comments Tue, 14 Aug 2007 05:31:10 +0000 FMMgirl Training http://blog.bodybuilding.com/FMMgirl/2007/08/13/my-new-official-site/ Hello there, I just wanted to let you all know that I now have my own site!
It’s geared towards my diet and workouts mostly, however I will be posting
old and new modeling pictures there as well.  So make sure to check it out,
there are pics I can’t post here….but you can see them on my site! :)

http://fitnessmodelsarah.com

]]> http://blog.bodybuilding.com/FMMgirl/2007/08/13/my-new-official-site/feed/ Switched Gyms! http://blog.bodybuilding.com/FMMgirl/2007/08/03/switched-gyms/ http://blog.bodybuilding.com/FMMgirl/2007/08/03/switched-gyms/#comments Sat, 04 Aug 2007 10:39:18 +0000 FMMgirl Training http://blog.bodybuilding.com/FMMgirl/2007/08/03/switched-gyms/ I think I hold the world’s record for Gym hopping, lol!!!  I just changed gyms again, I think this is about the 9th time!!! NO LIE!  Anyway my last gy6m was pissing me off, so I canned them…..I started up at a new one closer to home, they don’t have as much equipment as my last gym, but it does the job.  They’re also open all the time, even on holidays and after hours on weekends!!!  Nice!  Anyway, I have been doing different things naturally because I need to adapt myself to the new equipment etc….and so far everything is going pretty well!

]]> http://blog.bodybuilding.com/FMMgirl/2007/08/03/switched-gyms/feed/ Friends http://blog.bodybuilding.com/FMMgirl/2007/05/09/friends/ http://blog.bodybuilding.com/FMMgirl/2007/05/09/friends/#comments Wed, 09 May 2007 23:11:35 +0000 FMMgirl Training http://blog.bodybuilding.com/FMMgirl/2007/05/09/friends/ Please excuse my delay in adding friends.  I can only add a few here and there each day.  I wish the site had a way to accept everyone at once….please just bear with me.

]]> http://blog.bodybuilding.com/FMMgirl/2007/05/09/friends/feed/ My progress! http://blog.bodybuilding.com/FMMgirl/2007/04/09/my-progress/ http://blog.bodybuilding.com/FMMgirl/2007/04/09/my-progress/#comments Tue, 10 Apr 2007 09:08:10 +0000 FMMgirl Training http://blog.bodybuilding.com/FMMgirl/2007/04/09/my-progress/ Well it’s been about 6 months since I really wanted to start leaning out.  I don’t want to be super lean, but just have more definition.  I think my abs have gotten so much better!  I’m really excited to see results.  I’ve been doing weighted decline bench sit ups and leg raises! I just started to incorporate reverse leg curls on an incline bench.

 Another thing I’ve been doing is cable kickbacks with 10 lbs on a flat bench. I use the ankle cuff on each ankle and attach it to the stack, then do lifts for my butt! LOVE IT!!

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