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	<title>Comments for FMMgirl's BodyBlog</title>
	<link>http://blog.bodybuilding.com/FMMgirl</link>
	<description>Progress Pics</description>
	<pubDate>Mon, 13 Oct 2008 11:47:44 +0000</pubDate>
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		<title>Comment on My New Official Site! by sbusa</title>
		<link>http://blog.bodybuilding.com/FMMgirl/2007/08/13/my-new-official-site/#comment-691032</link>
		<pubDate>Tue, 30 Oct 2007 20:50:22 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/FMMgirl/2007/08/13/my-new-official-site/#comment-691032</guid>
					<description>Sarah... it appears that you have put together a very enticing and professional website. You've done a great job there. Congratulations.</description>
		<content:encoded><![CDATA[<p>Sarah&#8230; it appears that you have put together a very enticing and professional website. You&#8217;ve done a great job there. Congratulations.
</p>
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		<title>Comment on Switched Gyms! by curt_james</title>
		<link>http://blog.bodybuilding.com/FMMgirl/2007/08/03/switched-gyms/#comment-353932</link>
		<pubDate>Mon, 13 Aug 2007 20:54:27 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/FMMgirl/2007/08/03/switched-gyms/#comment-353932</guid>
					<description>Nothing wrong with gym hopping. I let my Gold's membership expire and kept my Planet Fitness. Ten bucks a month for PF versus about $500 per year for Gold's with about the same equipment offered. There's greater travel time to get to PF, but with the price difference it's worth it.</description>
		<content:encoded><![CDATA[<p>Nothing wrong with gym hopping. I let my Gold&#8217;s membership expire and kept my Planet Fitness. Ten bucks a month for PF versus about $500 per year for Gold&#8217;s with about the same equipment offered. There&#8217;s greater travel time to get to PF, but with the price difference it&#8217;s worth it.
</p>
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		<title>Comment on Switched Gyms! by jsn_rob</title>
		<link>http://blog.bodybuilding.com/FMMgirl/2007/08/03/switched-gyms/#comment-327622</link>
		<pubDate>Mon, 06 Aug 2007 09:09:15 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/FMMgirl/2007/08/03/switched-gyms/#comment-327622</guid>
					<description>I need to join your new gym. My current gym has great equipment and an awsome gym staff but they are closed for every and any holiday or they are constantly changing their gym hours on the weekeneds with little to no notice. If the location wasn't as conveinent as it is, I would have &amp;amp;#34;canned&amp;amp;#34; them a while ago.</description>
		<content:encoded><![CDATA[<p>I need to join your new gym. My current gym has great equipment and an awsome gym staff but they are closed for every and any holiday or they are constantly changing their gym hours on the weekeneds with little to no notice. If the location wasn&#8217;t as conveinent as it is, I would have &quot;canned&quot; them a while ago.
</p>
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		<title>Comment on Switched Gyms! by rocko66</title>
		<link>http://blog.bodybuilding.com/FMMgirl/2007/08/03/switched-gyms/#comment-320272</link>
		<pubDate>Sat, 04 Aug 2007 03:48:05 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/FMMgirl/2007/08/03/switched-gyms/#comment-320272</guid>
					<description>changing gyms is always good as it stops you from getting bored, hope the switch works out for you.
dave</description>
		<content:encoded><![CDATA[<p>changing gyms is always good as it stops you from getting bored, hope the switch works out for you.<br />
dave
</p>
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		<title>Comment on My progress! by FMMgirl</title>
		<link>http://blog.bodybuilding.com/FMMgirl/2007/04/09/my-progress/#comment-320262</link>
		<pubDate>Sat, 04 Aug 2007 03:41:09 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/FMMgirl/2007/04/09/my-progress/#comment-320262</guid>
					<description>Lately I have been doing the decline bench, holding a 10lb weight and lying down all the way, with weight over head, then bring weight back over head and sit up, hope that makes sense.....it's great!</description>
		<content:encoded><![CDATA[<p>Lately I have been doing the decline bench, holding a 10lb weight and lying down all the way, with weight over head, then bring weight back over head and sit up, hope that makes sense&#8230;..it&#8217;s great!
</p>
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		<title>Comment on Friends by bonniebeautiful</title>
		<link>http://blog.bodybuilding.com/FMMgirl/2007/05/09/friends/#comment-249321</link>
		<pubDate>Sun, 15 Jul 2007 23:02:09 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/FMMgirl/2007/05/09/friends/#comment-249321</guid>
					<description>cool no probs, good luck and your looking godd!  Keep up the good hard work!</description>
		<content:encoded><![CDATA[<p>cool no probs, good luck and your looking godd!  Keep up the good hard work!
</p>
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		<title>Comment on My progress! by light_v2</title>
		<link>http://blog.bodybuilding.com/FMMgirl/2007/04/09/my-progress/#comment-103756</link>
		<pubDate>Tue, 01 May 2007 15:14:37 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/FMMgirl/2007/04/09/my-progress/#comment-103756</guid>
					<description>wow, keep doing what you're doing, everything looks great.....GREAT</description>
		<content:encoded><![CDATA[<p>wow, keep doing what you&#8217;re doing, everything looks great&#8230;..GREAT
</p>
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		<title>Comment on My progress! by ubadboy</title>
		<link>http://blog.bodybuilding.com/FMMgirl/2007/04/09/my-progress/#comment-103737</link>
		<pubDate>Tue, 01 May 2007 14:04:21 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/FMMgirl/2007/04/09/my-progress/#comment-103737</guid>
					<description>what ever your doing works. congrats
j</description>
		<content:encoded><![CDATA[<p>what ever your doing works. congrats<br />
j
</p>
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		<title>Comment on My progress! by FMMgirl</title>
		<link>http://blog.bodybuilding.com/FMMgirl/2007/04/09/my-progress/#comment-96390</link>
		<pubDate>Thu, 26 Apr 2007 04:04:58 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/FMMgirl/2007/04/09/my-progress/#comment-96390</guid>
					<description>I'm not a big fan of the ball....I find it extremely awkward!  I love decline weighted sit-ups and hanging leg raises right now...</description>
		<content:encoded><![CDATA[<p>I&#8217;m not a big fan of the ball&#8230;.I find it extremely awkward!  I love decline weighted sit-ups and hanging leg raises right now&#8230;
</p>
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		<title>Comment on My progress! by olesmokey</title>
		<link>http://blog.bodybuilding.com/FMMgirl/2007/04/09/my-progress/#comment-93880</link>
		<pubDate>Tue, 24 Apr 2007 23:26:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/FMMgirl/2007/04/09/my-progress/#comment-93880</guid>
					<description>looking great Sarah - keep it up. Have you tried crunches and the like on the Swiss Ball?</description>
		<content:encoded><![CDATA[<p>looking great Sarah - keep it up. Have you tried crunches and the like on the Swiss Ball?
</p>
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