FATFREEMITCHD’s BodyBlog

Working at a middle school with tweens (11-14) will give you a reality check whether you like it or not.  A few of the kids know I’m trying to get my Beachbody on. The other day a girl came up and took her pointed finger and poked it in my belly. Then she said," It’s hard, what happened I thought you were going to get a flat stomach." I told her my baby is due in May", implying my beachball will be a beach bod by then. Everyone in the lunch line laughed. My point is that kids can be brutally honest. That nite I poked my belly and she was right. It is hard. I smiled though, because I knew it was muscle buried under a layer of fat. Men have such a difficult time doing cardio.. But  finally I’ve found some cardio I like. And guess what. Since my last measurement I have lost 1% BF and 5 lbs. I am proud of me.. I finally listened to the succesful on this site. You can pump iron till the sheep come in, but until you eat clean , you will be just a bigg " FAT MUSCLE".   You and no one else will ever see your muscle under that lard.. And my goal this week is to blog, blog , blog..