almost procrastinated, thnx Eurasiansurgeon…
While cking my fitness journal I saw that I had missed 2 days working out. I refused to make that 3.. So I went the one place I know will get you motivated.. I read a BB members blog.. She had recently had hernia surgery and set a goal to lose 10lbs in 10 weeks.. She did it, then competed , then won.. Her mantra… "Don’t skip a workout" , thnx Zumi.. After reading it I suited up , hit the gym and had an awesome chest workout.. Because my energy level was low today I just focused on one body part.. Then I did cardio on recumbent bike today..Mission accomplished…
