bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

SuperMitch

""I may not be where I want to be yet, but I am going where I want to go.""

View SuperMitch's:

Contact SuperMitch:
Send Email
Send Private Message
AIM mgosi
Leave Comment for SuperMitch Leave Comment

SuperMitch's Stats for January 2009
Coming Soon...


Archive for January, 2009

Home workout, chest , shoulders , back

Sunday, January 18th, 2009

 

It felt good to be back in the saddle again. Worked out while watching the Phillie / Cardinals game. Now I will do cardio next game.. Knee( mild meniscus tear) still hurts like hell.. Will work lower body Tues. Ate clean today:-)

Gettin Naked and lovin it..Pork Chop City

Saturday, January 17th, 2009

Hee hee , now that I have your attention:-) My camera is back from the shop and I can start posting progres pics again. Over last year I have made a few internal changes..Blood pressure back to normal. Cholesterol back to normal. But where I have failed miserably is reducing body fat. When I injured my knee in May I had had a good run Jan thru Apr 08 . Then I had a setback injury and fell off the wagon. But now with only 127 days to go till I GET NAKED ( take shirt off, hence partially naked at Venice Beach ) I am fired up and ready to roll.  Going back over my journal I have weaned the things that gave me success last time. If I follow those exact tenets I should regain some past success.. So as I journal I know not manyof you will talk to me until they see some results .

My damaged camera has been returned from the manufacturer repaired and ready to go. Now I can post my progress pics often. My energy level has increased due to my clean eating. I’m feeling on top of the world..

No Comments.

Leave Comment


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Trac Xtreme