Hee hee , now that I have your attention:-) My camera is back from the shop and I can start posting progres pics again. Over last year I have made a few internal changes..Blood pressure back to normal. Cholesterol back to normal. But where I have failed miserably is reducing body fat. When I injured my knee in May I had had a good run Jan thru Apr 08 . Then I had a setback injury and fell off the wagon. But now with only 127 days to go till I GET NAKED ( take shirt off, hence partially naked at Venice Beach ) I am fired up and ready to roll. Going back over my journal I have weaned the things that gave me success last time. If I follow those exact tenets I should regain some past success.. So as I journal I know not manyof you will talk to me until they see some results .
My damaged camera has been returned from the manufacturer repaired and ready to go. Now I can post my progress pics often. My energy level has increased due to my clean eating. I’m feeling on top of the world..
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