Incline Bench Press vs Flat Bench Press first
Did chest today, just found out that if I start my workout with incline BB then flat BB, I could lift more on incline and the same for flat.
Usually if I do flat then incline, when I’m doing incline I can only lift light due to the exhaustion from the flat bench press.
Doing incline first then flat totally exhausts the chest muscles and by the time I did the cable cross, close grip flat BB and flyes, I could only do 8 reps of push ups at the end.
Oh, and happy new year! 
