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Ever84


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Archive for December, 2007

Thinking About Being a Trainer

Saturday, December 29th, 2007

I’m thinking about being a trainer. Looking into online programs where I can get my certificate and do one on one personal training. I’ve been into lifting for 5 years now but as you can see I have MUCH work to do for my own sake since having my 1st lil one. I want to look fit and in tip top shape if im going to teach other’s how to get in great shape. Obviously i’ve got my work cut out for me. Being a personal trainer would allow me to help put my husband through vet school…and he would most likely be able to stay home with our baby (and do homework) while I work. I’m so tired of everything being so "tight" on money while we push through 9 years of school! Any extra’s would help. And it would be great to do this because it’s something I love. Oh and I would only do in home one on one training with a pre and post natal emphasis.

Current Diet

Friday, December 28th, 2007

8am- Protien Shake w/ 1/3 cup oatmeal (Add Crasins & Walnuts 1-2 tbsp each)

10am- Protien Bar + 1 slice whole grain toast.

12noon- Chicken Salad w/ Protien Shake

3pm- 3.5 pieces Beef Jerky & 1/4 cup dry roasted peanuts

5-6pm- 1 Chicken breast, 1 serving of brown rice and veggies

10pm- Protien Shake

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