Ab victory.. arm FAIL.
I’ll confess, I’ve NEVER been one to do crunches, sit ups, or anything of the like. If I’ve done 50 total, ever, all added up in my whole life prior to this week, I’d be surprised.
Last night I did 75! ACK! LOL.
I was so worried that I’d be completely immobile today - for about an hour afterwards,I was in a ton of pain. Then it just went away. I was actually sort of worried that maybe I didn’t push it hard enough, but I did as many as I can - right to COMPLETE failure - 4 times. Probably doesn’t sound like much to many of you out there, but it was a HUGE victory for me.
No abdominal soreness at all today either.. but holy crap, my upper arms are killing me!! I think I pushed it too hard on the pec deck yesterday AM, that’s all I can think that would cause this. Ugh.
Tonight is back day.. hope the arm pain doesn’t kibosh any progress there.. then Wednesday is LEGS DAY! WOO!
Legs day, I think, is what really keeps me going. I’m so far below average on everything else, it’s nice to be able to push a ton of weight *one* day of the week. It helps heal the ego damage that chest day and my measly 20 lb bench press causes
I would love to be able to leg press 1000 lbs by next NYE. Possible? Dunno.. but I’m gonna try my hardest.





