Day 2
Wednesday, March 4th, 2009Ok, it’s not really "day 2", but I’ve lost track of all the starts/stops, so I’m hoping that posting here will help keep me on track and motivated. It’s a really stressful time - personally AND professionally - so that hasn’t been helping.
I wasn’t really feeling like working out yesterday, but then I checked my log to see what "day" it was. "Cardio and Stretching". Ok, I figure I can do it, and we get to the gym.
One thing I didn’t mention was that a couple weeks ago, I injured my hip. I’ve been working on it since, but it’s really starting to get me down.
Well, I got on the skating cardio machine, and couldn’t even do a minute! I even tried leaning way over towards my right hip - no go. I couldn’t hold my leg in place, and it HURT. Ugh.
So I went and stretched, and that was ok.
Today is "Shoulders, Triceps, and Abs", so that’ll be fine. I haven’t done any regular weights since I injured the hip, because I’ve been so focussed on rehabbing that every time I’ve gone to the gym. I’m not going to bother going to the gym today, as I have all I need for my Weds workout here at home (mostly dumbells).
Diet wise, something I may not have reported, as it’s a fairly new development - Turns out I’m allergic to gluten. That’s been a HUGE roadblock in losing weight, so it’s good to know. I’ve been totally clean from gluten since October, aside from an accident a couple weeks ago. I was sick for a week, all because I didn’t think there was gluten in the meal!
Gluten’s not the only problem, I also have to low carb in order to actually lose anything. I restarted low carbbing this past weekend, and have been clean with that since then.






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