I feel good.
Just a quick blog today. Not to sound like James Brown, but I feel good! I just wanted to share with everyone on BS that being in shape, or least working to be in shape feels. I know that’s know that isn’t new news to some of you, but it’s kind of to me. You see, in 2000, I did lose about 80 to 90 pounds, but all I did was cardio. And I lost weight, and it felt good, but I end up gaining it back because it was rooted in other reason than to be healthy. But anyways, as I make my journey, I forgot how great it felt to have energy throughout the day and not feel sluggish. Or how it felt to run up a flight of stair without feeling winded. Or the best part, getting into a suit that looks pratically new because you weren’t able to fit in it. Again, I know this isn’t new news, but when I go to the gym and when I leave I know I have invested in my health, and the return will be priceless. So for everyone who is on this journey to better fitness and health, keep going. The return is worth the effort.
E. Wingo
