Erin Carson’s BodyBlog

10.20.2007

3 mile run

1.5 hour plyometric leg workout

1h cardio

10.21.2007

Day off but I still did an hour of cardio.  Blah.

1.5h cardio - running, walking, stairs.

Biceps, Triceps, and Abs.

1hr cardio while studying.

Oddly enough, I find it easier to retain information when i’m moving so cardio is an excellent time to study, and memorizing stuff really makes the time go by faster.  Unfortunately, I had cut the cardio short yesterday cuz i was exhausted from taking 2 exams.  Back to 2 hours today (mostly running) - gotta get down to photoshoot weight and soon.  Plus, i want to wear a sexy halloween costume.

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