Getting back on the ball
I’ve had a couple of off days - feeling tired, exhausted really. Still going to the gym everyday but slacking on the cardio. Got back to weights sunday so that feels good. I don’t feel like i’m losing the weight i need to so i’m gonna have to change it up and get my butt in gear. Its a work in progress always. Someone’s forum signature said "if you always stay ready, you don’t have to get ready" (or something like that). I wish i had thought of that when I got so lax on my off season diet. Bleg.
November 12, 2007 at 12:30 pm
Sometimes it’s good to rest..probably switch up your exercises and tweek your diet..I still want to know where you got those socks..Christmas present for wifey and me!!