Erin Carson’s BodyBlog

Friday was a good day at the gym.  I did my full 2 hours of cardio again so I felt accomplished.  Saturday, I meant to get up at 730a so i could go to the gym and do bodypump.  Unfortunately, I overslept and had to take the next class but i did do an hour of cardio.  After that I watch some of my coworkers play in a charity dodgeball tournament… it was awesome!  Sunday, I went running outside.  I was so excited when i woke up and it wasn’t raining - I’ve been so looking forward to going outside again.  Anyway, I made it thru about 30 mins before I had to go meet my trainer.  Unfortunately, thanks to it being so cold outside I ended up coughing the rest of the day and my lungs were killing me - i don’t think i do very well breathing hard in the cold.  Also, for the last few days I have been feeling a little under the weather, nauseous, etc.  well, yesterday it came to a head.  By the time I got home, I felt awful and i ended up laying down and sleeping the rest of the day.  I think I have the problem straightened out tho - I started fat burners and a new medication on the same day (bright, i know) so I didn’t give my body a chance to get accustomed to one before I added in the other.  I think I’m going to give myself a few days off the fat burners then try again.

In final news, I got my pics back from my last photoshoot and they look awesome.   Anyone who has a chance to shoot with michael yurkovic (physique art) definitely should.  he does wonderful work.

This entry was posted on Monday, October 29th, 2007 at 6:13 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.