Ellena’s BodyBlog

hey all! I need your help.

I want to know if there is any supplement or herbal/all natural supplement that will help with bloating and also with digestion. 

I know that you can’t get enough fibre and drink lot’s of water, but I do need something to help me with both of those problems.  I’m also on an iron supplement which makes it harder. 

 Can anyone suggest something I can take daily, with or after meals? Please!

This entry was posted on Tuesday, February 17th, 2009 at 8:08 pm and is filed under Supplements, Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.