Ellena’s BodyBlog

Hey all,

So I’m sure some of you have slacked in going to they gym. I repeat some.LOL!  I have gone but haven’t done legs in a week and a half.  I even changed my routine and I walked out waddeling knowing today they would feel great! Not! Don’t get me wrong, the pain is a good feeling and in a few days they won’t feel like logs and hurt everytime I walk, bend and everything in between.

I’ve been stretching till I’m "blue in the face" and taking my glutamine.  My glutes, quads, hams right down to my calves hurt.

How can I get cardio in when feeling like this? What can I do?  Is there anything else I can use or do not too feel like this so I don’t feel so held back?

This entry was posted on Sunday, December 28th, 2008 at 8:01 pm and is filed under Training, Supplements, Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.