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El_Spiko

"Currently I'm prepping for the NPC Contra Costa on May 9th."

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El_Spiko's Stats for Quick hello
Created:05/06/2008
Last Modified:05/06/2008
Total Comments:0



Quick hello

So I’m a month out from the 2008 NPC Indianapolis, and I am way ahead of schedule. I will be showing definite improvements in all areas this time around, and I have no doubt that I am going to take my weight class at the very least. I’ll talk about the differences in how I dieted this time around as opposed to last time at a later point, but I certainly think a big help has been the gains I was able to make in my limited offseason while staying lean, and making the investment in solid supplement base to support both my offseason and prep. I’ll post some more of my basic info and outline my prep later, but for now I’m out.

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