El Emy Boy’s BodyBlog

for all of those who are reading, I need some help, training wise. It turnes out that mi girfriend finds that guys that have a v-taper on their abs are hot. in other words i need to get that v-taper on my abs. I have no idea of how to train that part of my abs. I know that that region of my abs is mostly part of the transvers abdominis and inner oblique. I really need your help with workouts and tips on how to develope that part of my body. it would mean the world to me if anybody helped me out with this. I thank you so much if you do leave a comment. thank you.