Cycle 2 - Day 1
WooHoo! I did my 30 day challenge! That was the most consistent i had ever been! Now I am ready to do it again. I will be focusing on working out 5 days a week and conscious eating. Anything more than that is a bonus. Trying Kre a fem supplements this month and sipping xtend and vasocharge as needed. I did weights this morning and used the weight routine that I would have done yesterday if I had went to the gym. I don’t really have an appetite. I had some soy nuts and a pretzel. I know i must eat and will make sure I have a good lunch.
