Started Crossfit….and LOVING it!
So I’d hit a plateau, and really felt like I needed a change. Stumbled across Crossfit, and after some study, thought I’d give it a try…..and am LOVING it! It’s an awesome full body workout, and I love the feeling of complete fitness it gives. It’s been a long time (think High School Football daily doubles!) since a workout left me crushed, shaking, and feeling like I was going to hurl…….hurts so good! Olympic lifts are AWESOME!





