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E.G.P

"To drop down to 175lbs. Then start Bulking"

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EGPy2e's Stats for July 2008
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Archive for July, 2008

week 5 of cut diet

Monday, July 28th, 2008

well today i started week 5 of my cut diet. Dropped down to 2500 calories a day. Its not to bad. got 4 weeks of that then i’ll drop down to 2000 a day.

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shoulders

Thursday, July 17th, 2008

Hit up some shoulders today. Felt awesome. Focused more on my side delts today. Trying to get that wide look.

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chest

Wednesday, July 16th, 2008

hit chest today. Will post it later on today on Workout Tracker

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Shoulders

Thursday, July 10th, 2008

Worked out shoulders. Went somewhat moderate weight just because my shoulders was feeling a litte iffy. But it still was pretty intense. Didnt take my book to record everything so i wont post it on the workout tracker.

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Diet-Day 4

Thursday, July 3rd, 2008

Well today is the 4th day of my cut diet and its sucks. Well not really. But there is always so much tempting food everywhere. TV, billboards and work. Well i’ll manage. Only the Strong Survive this game.

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